Get Over Your Commitment Phobia With Subliminal Messages and Positive Affirmations
This is a guest article from Dan Bainbridge on how to get over your commitment phobia – with ideas ranging from subliminal cds to hypnotherapy, and positive affirmations.
When your partner says “let’s take it to the next level” does this make you nervous? Do you ever get cold feet thinking of staying with your partner forever? Do you end relationships with compatible partners because of your commitment fears? If yes, then chances are that you suffer from commitment phobia!
People often disguise their commitment fears, claiming to be “free-spirited”, but what gives them away is their own insecurities. People with a commitment phobia often pretend to be happy, but deep have an internal fear, which only makes them lonely and scared. They fear rejection and hurt, which leads to them rejecting and hurting others before they get the chance to do so. If you can identify with this, perhaps the following tips will help you get over your commitment phobia:
Try hypnotherapy: Sometimes past hurts, such as childhood abuse, a painful break-up, betrayal by a loved one, parent’s divorce (in early childhood) or a loved one’s death can get so deeply entrenched in a person’s subconscious that they start affecting his/her behavior. Hypnotherapy can resolve your issues and release any painful memories you have surrounding these issues. A trained hypnotherapist can re-program your mind in such a way that you can start accepting new positive ideas about relationships and commitment.
Listen to subliminal messages- Subliminal messages are beyond the perception of the conscious mind but have the power to influence and re-program the subconscious. Subliminal messages can be used to great effect, to make you think positively about your relationship, and to start looking forward to the future with you and your partner – they will help you to let go of your fear of commitment and look forward to the future with anticipation instead of dread.
Positive affirmations- Repeat positive affirmations like, “I deserve to love and to be loved”, “I welcome loving and kind people into my life” and “I love and appreciate myself the way I am”, to let go of your insecurities about relationships and love.
A loving relationship is a true blessing, do not let your fears and insecurities ruin something which may have the potential to fill your life with happiness and joy.
